I used Soberlink for two years in order to stay accountable to myself. It was hard in the early days to test 4 times a day, but as the green check marks stacked up, it became a positive goal. A green day. Then a green week. Then a completely green month. When I reached one year, I felt so impressed with myself and my commitment. Soberlink really allowed me to have proof that I can and do show up for myself and my life.